Dynamic striking - Shoulder rolling is a sophisticated defensive technique in boxing that has been made famous by greats like Floyd Mayweather Jr. It involves utilizing the shoulders to deflect and slip punches while maintaining a high guard. In this article, we will explore the fundamentals of shoulder rolling in boxing, including what a roll is in boxing, the concept of the shoulder roll, how to perform it ...

 
In the world of boxing, the outcome of a fight is often determined by a panel of judges who score each round, culminating in a final decision. Among the possible verdicts, a unanimous decision is one that carries a distinct significance. In this article, we will explore what a unanimous decision in boxing entails, the frequency of such outcomes, notable instances …. Sick new world 2023

Jeff Chan’s Record. Jeff Chan has a professional record of 4 wins and 1 loss. He had two wins by TKO, one by submission, and one by decision. Jeff Chan’s amateur record is 24 victories and 2 losses. There are no official stats of …Build better habits from home, the gym, or anywhere you have space with these drills you can use for bettering your combos, distance, defense, and more. Use drills like the suitcase kick drill, partner inside drill, feint drill, conditioning drills, and more - tons of different ways to keep yourself engaged and improving! $77.00.Dynamic Striking was founded by athletes who live by this belief: that knowledge is key and the best competitors simply know more. We make it our mission to find the best athletes, coaches and specialists on Earth and bring their wisdom to you.Cover your bases with a complete approach that includes a kettlebell routine you can do from home and even a post-workout cooldown. Build up your basics, regardless of your experience level with Jérôme Le Banner! $77.00. Add To Cart. Designed For All Levels - Whether you’re a beginner or an advanced, this course will change your game.Jul 24, 2022 ... ... Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than ...Improve your overall MMA game and learn to use the fence effectively to attack and score with unique and effective strategies from Constance’s own personal toolbox. Master the basics against the cage with proper footwork, stance, ways to engage your opponents effectively, and more, all with seasoned experience and instruction from a well ... Check out the head outside double from numerous positions as well, and start to make these takedown transitions second nature in your game. George has high level experience in both wrestling and MMA, and has used his success and widespread knowledge to create a system that leaves room for nothing but success. $77.00. Add To Cart. On this new 3-part series, Stephen shows you his technique behind the movement, punching, kicking, countering, and more that has made him an elite welterweight. Stephen “Wonderboy” Thompson is one of the most dynamic and recognizable strikers in MMA, with his karate background letting him move and strike in really interesting ways.CSA Pad Work System by Kirian Fitzgibbons. Pair this dynamic pad work with partner sparring and bag work to become the well-rounded fighter you aim to be. Check out the basic at the CSA pad work system and pick up some of the best techniques for holding pads correctly. Utilize boxing defensive counters while holding pads, providing your partner ...George has high level experience in both wrestling and MMA, and has used his success and widespread knowledge to create a system that leaves room for nothing but success. $77.00. Add To Cart. Designed For All Levels - Whether you’re a beginner or an advanced, this course will change your game. Downloadable videos - YES!Go from beginner to pro level footwork with Teddy’s 4-part guide! In order for you to have the best possible offense having a rock-solid defense is a MUST, Teddy Atlas has you covered with his comprehensive Best Offense Requires A Good Defense Bundle! $247.00. Add To Cart. Designed For All Levels - Whether you’re a beginner or an advanced ...With some clear difference from Jiu Jitsu, this grapple boxing series from Jared Gordan provides everything you need to know about fighting on the ground. Work reversals and takedowns against the cage, and understand your role from both the top and bottom positions. Learn multiple variations of chute box setup takedowns and bring your opponent ...“Interpersonal dynamics” refers to the way in which a person’s body language, facial expression and other nonverbal mannerisms support a verbal message in one-on-one, or interperso...Randy Steinke is one of the coaches at the MMA Lab and is a fighter himself. There have been a bunch of top tier fighters in all the major promotions that come from the MMA lab. Guys like Rick Story and Bensen Henson are both products of the MMA LAB. Randy Steinke has taken the counter striking and movement techniques that have created a litany ...This 4-part series is taught like only Teddy can, with his trademark descriptive coaching style and lifetime of passion for boxing. Use punches and footwork strategies like the check hook and the step out to create the biggest openings for your offense, while still staying safe. Throw punches and move your feet with the most successful timing ...Details. Lyoto and Chinzo Machida have studied karate striking their entire lives, and have crafted the most fight ready techniques for their style! The Machidas, Lyoto and Chinzo, explain the foundational principle of kuzushi that makes their striking so unique and devestating. Use effective and subtle foot, hip, and hand techniques to ...Body Fit Training brings a new group dynamic to strength training as an emerging franchise in the U.S. that aims to help more people. Group fitness classes are common in some niche...Details. World-renowned boxing trainer Teddy Atlas is back to show you one of the most important aspects in all of boxing - the secrets to moving your feet, …Dec 17, 2020 ... =teddy+atlas Dynamic Striking was started by a pair of black belts ... Dynamic Striking•46K views.Trench Warfare by Teddy Atlas. Details. Win the inside range and use this geography to your advantage with Teddy Atlas’s guide to winning close range boxing! Use powerful punches and combinations like the pendulum, can opener, around the mountain, and more to level up your inside fighting. Make the inside your range to win from as Teddy shows ...Edson’s dynamic style may seem super flashy and unobtainable for the average person, however with Buzzsaw Kicking Mechanics seemingly complex concepts are broken down in a way that anyone can understand. The 3-part series covers a wide range of topics including offensive concepts, defensive concepts, and how to effectively work in the clinch. Set up the calf kick with a switch kick, high kick, and various offensive footwork maneuvers. Explore how the calf kick technique changes when fighting against a southpaw and make sure you are equipped with everything you need to be successful. $77.00. Add To Cart. Designed For All Levels - Whether you’re a beginner or an advanced, this ... Dynamic Striking was founded by athletes who live by this belief: that knowledge is key and the best competitors simply know more. We make it our mission to find the best athletes, coaches and specialists on Earth and bring their wisdom to you.Go from beginner to pro level footwork with Teddy’s 4-part guide! In order for you to have the best possible offense having a rock-solid defense is a MUST, Teddy Atlas has you covered with his comprehensive Best Offense Requires A Good Defense Bundle! $247.00. Add To Cart. Designed For All Levels - Whether you’re a beginner or an advanced ...Dec 1, 2023 · Highlights. •. We define dynamic pricing as price changes that are prompted by changes or difference in four key underlying market demand drivers: …Jan 10, 2021 ... Dynamic Striking•198K views · 3:03 · Go to channel · How To Set Up The Rear Knee Strike by Alexsandro Pereira. Dynamic Striking•23K views. Mastering The Pivot is an 8-part series where Barry Robinson breaks down the essentials of the pivot. This key piece of footwork will help you in all aspects of combat. Specifically in the realm of striking, utilizing the pivot is a great way to get out of danger without sacrificing position. Barry’s series will help you overcome aggressive ... Staff meetings are an essential part of any organization. They provide a platform for communication, collaboration, and decision-making. However, sometimes these meetings can feel ...Ray & Leo Sabur are the Pad Bros, two striking trainers and fight fanatics who have built their reputation with fighter breakdowns & technical insights. Learn how to hold mitts for the Mayweather system, built to help you defend every punch and stay in good position for a counter or slip. Build fighters up with increasingly more demanding ...Use basic steps, strikes, combinations, and freestyle shadow boxing, with certain emphasis on pivots, defense, and more, to focus and improve your training. Coach Barry Robinson is an elite striking coach who has helped top athletes reach their true potential - and now he is giving you some of the same lessons and coaching he gave them! $117.00.SETTING TRAPShttps://www.dynamicstriking.comThis Striking Techniques video teaches setting traps.Teddy Atlas is a prolific boxing trainer and sports commenta...Bio/Career. Teddy Atlas is one of the most sought after boxing coaches and experts today. He has served as a coach, trainer, sports analyst and now hosts a popular podcast. Teddy Atlas was …Details. Unlock The Striking Secrets To Countering Your Opponent’s Shots And Setting Traps They Can’t Help But Fall Into With These Lessons From MMA Coaching Great Trevor Wittman & His Star Pupil Justin Gaethje. Trevor Wittman is one of MMA’s most respected and in-demand coaches, with multiple champions and elite contenders under his ...Learn some of the same kicks, taken from striking disciplines around the world, that his championship athletes have used for huge success with this technical guide. Coach Winkeljohn teaches in combinations, and you will learn not just how to throw unpredictable kicks on their own, but how to throw them with other punches and kicks that hide them.Follow along with Teddy’s ebook that lays out your home workout with wisdom from the hall of fame trainer throughout. Teddy is one of the most successful boxing trainers in history, having led multiple fighters to world championships and elite success - and now you get to benefit from his knowledge. $97.00.Dynamically continuous innovation revolves around changing technology even though the use of the basic product does not change, according to the University of Southern California. ...Kick boxing is a highly effective method of combat striking, and since its evolution from early versions of Karate, the art form has become increasingly popular. Since the emergence of Mixed Martial Arts in the early 1990's kick boxing has featured as one of the most prominent styles within a Mixed Martial Artist's repertoire. What this article covers: Effective Methods of Training Basic ... Dynamic Striking was founded by athletes who live by this belief: that knowledge is key and the best competitors simply know more. We make it our mission to find the best athletes, coaches and specialists on Earth and bring their wisdom to you. Give them the gift of choice with a Dynamic Striking gift card. Gift cards are delivered by email and contain instructions to redeem them at checkout. Our gift cards have no additional processing fees. $10.00. Gift Amount. Quantity. Add to Cart. Give them the gift of choice with a BJJ Fanatics gift card. Gift cards are delivered by email and ... Move around opponents and learn the hidden secrets to controlling a fight with footwork with these fight-proven Machida brothers techniques. See some of the specialized cone and ladder drills that Lyoto uses to stay as sharp as possible. Cut angles and set traps for opponents that will let you unload with combinations. Watch Mike Tyson's amazing training session in this video, where he shows his speed, power and skills. You will see why he is one of the greatest boxers of all time. Don't miss this rare footage ...Use the cage as your friend as Chael shows you all the best ways to use it for more success with takedowns and takedown defense. Punch and attack from top position with Chael’s favorite ways to get good position and then ground and pound away. $97.00. Add To Cart. Designed For All Levels - Whether you’re a beginner or an advanced, this ...Go inside the clinch fighting keys to victory that Rafael Cordeiro has mastered as one of MMA’s best striking coaches ever. This 3-volume series builds from basics through advanced, with plenty to learn for students of all levels. See how to stay safe while delivering knees and elbows as you move your opponent all over the mat. Move around opponents and learn the hidden secrets to controlling a fight with footwork with these fight-proven Machida brothers techniques. See some of the specialized cone and ladder drills that Lyoto uses to stay as sharp as possible. Cut angles and set traps for opponents that will let you unload with combinations. It Was All Technique – Learned From A Genius. When Mike Tyson was 12, with over 40 arrests under his belt, he walked into the boxing gym at his juvenile detention center and the guy in charge dropped his water bottle. This kid wasn’t like the others…. He had raw power like very few who had ever walked through the door.In today’s digital age, having a strong online presence is crucial for any organization, including ministries. One ministry that has successfully harnessed the power of the interne... Dynamic Striking was founded by athletes who live by this belief: that knowledge is key and the best competitors simply know more. We make it our mission to find the best athletes, coaches and specialists on Earth and bring their wisdom to you. These days fighters are looking for any extra advantage they can to better their striking skills. Training hard at the gym and utilising your training partners when sparring, will always enhance your striking abilities. Repetition on the punching bags is a must according to Trevor Wittman, the bag doesn’t punch back, so using this tool to hone your speed and power can be an …SETTING TRAPShttps://www.dynamicstriking.comThis Striking Techniques video teaches setting traps.Teddy Atlas is a prolific boxing trainer and sports commenta...The peek-a-boo style involves shifting and weaving into the pocket, delivering punches, and getting out safely. With pressure and knowledge, you can stay on the attack all the time. Teddy has studied the peek-a-boo under masters like Cus D’Amato, and he shares his wisdom as only Teddy can on this 3-volume series. Using Your Eyes. Dynamic Striking was founded by athletes who live by this belief: that knowledge is key and the best competitors simply know more. We make it our mission to find the best athletes, coaches and specialists on Earth and bring their wisdom to you. Details. UFC Legend Georges St-Pierre Presents His 4-Part Masterclass On The Fundamentals Of Mixed Martial Arts! Learn the essentials of MMA from one of the greatest of all-time GSP! Georges breaks down the foundational methods of footwork, striking, takedowns, cage work, and much more! Build rock-solid footwork with drills that will help …Intelligence: The Art of Counter Punching by Teddy Atlas. $97. Timing: Boxing's Shot Clock For Success by Teddy Atlas. $97. Express Delivery System of Power Punches For MMA by Teddy Atlas. $97. World of Body Punching by Teddy Atlas. $97. How To Fight and Defeat Southpaws by Teddy Atlas.In today’s digital age, teachers have access to a wide range of resources that can enhance their lesson plans and engage students. One such resource is the PDF format, which allows...Move around opponents and learn the hidden secrets to controlling a fight with footwork with these fight-proven Machida brothers techniques. See some of the specialized cone and ladder drills that Lyoto uses to stay as sharp as possible. Cut angles and set traps for opponents that will let you unload with combinations.Owen Roddy is one of the most sought after striking coaches in ALL of MMA, and with this 3-part instructional you’ll learn the same fundamentals used by champions! Understand the keys to successful movement for evasion and effective strikes. Master the principles of cage control to draw out your opponent’s attacks and intercept them.Here’s just a quick outline of what you’re going to get in the Fundamentals of Functional Striking series. In Part One Stephen Whittier lays the groundwork and core concepts for the series as a whole. From there it’s on to footwork and drills to reinforce the concepts. You’ll spend the rest of Part One learning how to set up and execute ...Master The Essential Concepts, Fundamentals And Strategies Of The Art Of Eight Limbs To Become An Untouchable And Unstoppable Fighter With Kurt Brooks. Gain a new understanding of all aspects of Muay Thai, from the stance to the techniques to the concepts. Learn how to defend and counter against the most common attacks in Thai … Dynamic Striking was founded by athletes who live by this belief: that knowledge is key and the best competitors simply know more. We make it our mission to find the best athletes, coaches and specialists on Earth and bring their wisdom to you. Counter Strike is a popular first-person shooter game that has captured the hearts of gamers around the world. With its intense gameplay, strategic elements, and competitive nature...In today’s fast-paced digital world, businesses need to constantly find innovative ways to stand out from the competition and connect with their target audience. One effective stra...In today’s digital age, content creators are constantly seeking ways to enhance their videos and make them more engaging. One popular method is by adding background music, but usin...Use Lindland’s system that’s directly based off of his world class wrestling skills to supercharge your MMA arsenal. Explore trips, sweeps, foot props, dirty boxing secrets, takedowns off of the cage and more, that will help you win more MMA exchanges and develop a more reliable game. $77.00. Add To Cart.Become a mitt master by learning how to properly drill and get fighters ready to throw and defend! Learn how to help fighters develop their punches, timing power and footwork. Learn how to teach functional combos that your fighters can actually use in the ring. Become the most popular pad holder at your gym! $77.00. Add To Cart.Coach Duane “Bang” Ludwig is the innovator of the Bang Muay Thai System, and a kickboxing and MMA legend who has coached fighters like TJ Dillashaw to world championship success. Throw with more power as Duane shows you how to get maximum output on your elbows, knees, kicks, and more across 8-volumes. $97.00.May 14, 2023 · “Dynamic stretching is an active form of stretching where your muscles and joints move through your full range of motion,” says Jessica …Uncover connections between punches and kicks, and use them to land a wide array of concussive combinations! Blend it all together with Ernesto’s Dynamic Striking Drills! $77.00. Add To Cart. Designed For All Levels - Whether you’re a beginner or an advanced, this course will change your game.Dynamic Striking was founded by athletes who live by this belief: that knowledge is key and the best competitors simply know more. We make it our mission to find the best athletes, coaches and specialists on Earth and bring their wisdom to you.Mixed martial arts (MMA) is a dynamic combat sport that requires athletes to excel in various disciplines, one of the most crucial being striking. Effective striking in MMA involves the skilled and …Details. World-renowned boxing trainer Teddy Atlas is back to show you one of the most important aspects in all of boxing - the secrets to moving your feet, …Excel is a powerful tool that allows users to create dynamic spreadsheets to organize and analyze data effectively. One of the key features that makes Excel so versatile is its abi...Implement striking in MMA-specific scenarios so that you can strike effectively in the cage. Blend in your takedowns with your striking so that you can more effective land them as well. $77.00. Add To Cart. Designed For All Levels - Whether you’re a beginner or an advanced, this course will change your game. Downloadable videos - YES!Learn from boxing icon and legendary trainer Teddy Atlas as he teaches you a total masterclass in jabbing, the most important punch in all of boxing. With 14 different variations that you can use in tons of ways, this 4-part series is a complete guide to …Boston Dynamics is just months away from announcing their approach to logistics, the first real vertical it aims to enter, after proving their ability to build robots at scale with...Bestseller. Dynamic Striking Defense by Duane Ludwig. $97. Tao of MMA: Jiu Jitsu by Alberto Crane and Sam Coutts. $147. Journey Of 2: Taking Something Basic and Making ninja by Duane Ludwig. $77. The Complete Line Drill Manual by Duane Ludwig. $97. Kyle “Crash” Bochniak is known for his explosive combinations and non-stop action in the cage. Crash Course Striking For MMA is a 4-part series that covers the ESSENTIALS to be a successful MMA-based striker. Cover everything from creative combinations to implementing a game plan with this top-tier instructional. Dynamic Striking was founded by athletes who live by this belief: that knowledge is key and the best competitors simply know more. We make it our mission to find the best athletes, coaches and specialists on Earth and bring their wisdom to you.Foundation Of Lethwei by Dave Leduc is a 4-part series that lays the essential foundation you need to build a complete striking game off of. After you understand the fundamentals like Lethwei stance and footwork, Dave teaches you the harsh reality of punching without hand wraps/gloves! Punching without protection is a great way to hurt your ...Mastering The Pivot is an 8-part series where Barry Robinson breaks down the essentials of the pivot. This key piece of footwork will help you in all aspects of combat. Specifically in the realm of striking, utilizing the pivot is a great way to get out of danger without sacrificing position. Barry’s series will help you overcome aggressive ...Owen Roddy is one of the most sought after striking coaches in ALL of MMA, and with this 3-part instructional you’ll learn the same fundamentals used by champions! Understand the keys to successful movement for evasion and effective strikes. Master the principles of cage control to draw out your opponent’s attacks and intercept them.Feb 8, 2022 ... Rolling by Teddy Atlas. 5.8K views · 2 years ago ...more. Dynamic Striking ... Inside Fighting by Teddy Atlas. Dynamic Striking•159K views · 8:57.Excel is a powerful tool that allows users to create dynamic spreadsheets to organize and analyze data effectively. One of the key features that makes Excel so versatile is its abi...CSA Pad Work System by Kirian Fitzgibbons. Pair this dynamic pad work with partner sparring and bag work to become the well-rounded fighter you aim to be. Check out the basic at the CSA pad work system and pick up some of the best techniques for holding pads correctly. Utilize boxing defensive counters while holding pads, providing your partner ...Owen Roddy is one of the most sought after striking coaches in ALL of MMA, and with this 3-part instructional you’ll learn the same fundamentals used by champions! Understand the keys to successful movement for evasion and effective strikes. Master the principles of cage control to draw out your opponent’s attacks and intercept them.As you move your left foot, your left hip and shoulder should be moving forward too, and vice versa on the right side. You should be twisting your hips and torso in a slightly exaggerated manner—much like a robot (think Bender from Futurama). Wittman stresses locking your core as you move to get the full benefit. Use footwork and timing to land hard-hitting approach shots that can catch opponents off guard! Learn to spot opponent’s timing mechanisms and set up clear-cut counters! Perfect for coaches looking to develop fighter reactions to simple calls that can be expanded into larger strategies. $147.00. Add To Cart. In today’s digital age, having a strong online presence is crucial for any organization, including ministries. One ministry that has successfully harnessed the power of the interne...Each strike has at least one feint that you can use and knowing them gives you tons of options. Feinting isn’t just about faking your strikes, you can do it with your footwork, so that you can remain untouchable. Weaponize your very own voice and eyes to help land shots and stop your opponent in their tracks. $77.00. Add To Cart.Jeff Chan’s Record. Jeff Chan has a professional record of 4 wins and 1 loss. He had two wins by TKO, one by submission, and one by decision. Jeff Chan’s amateur record is 24 victories and 2 losses. There are no official stats of …Owen Roddy is one of the most sought after striking coaches in ALL of MMA, and with this 3-part instructional you’ll learn the same fundamentals used by champions! Understand the keys to successful movement for evasion and effective strikes. Master the principles of cage control to draw out your opponent’s attacks and intercept them.

The long guard in boxing is a defensive technique that aligns seamlessly with the sport's rules and regulations. It serves as a vital element in a boxer's repertoire, allowing them to adhere to rules while effectively protecting themselves and controlling the fight's tempo. A well-executed long guard can influence the judges in unanimous .... Best job agencies near me

dynamic striking

Bag Work 101 is a 3-part series where Kirian Fitzgibbons breaks down the Combat Sports Academy (CSA) striking system on the heavy bag! The series is designed to build from the ground up as you learn over a dozen combinations and a dozen drills with top-tier coach Kirian Fitzgibbons. If you are looking for the perfect way to hit harder, build ... Kyle “Crash” Bochniak is known for his explosive combinations and non-stop action in the cage. Crash Course Striking For MMA is a 4-part series that covers the ESSENTIALS to be a successful MMA-based striker. Cover everything from creative combinations to implementing a game plan with this top-tier instructional. SETTING TRAPShttps://www.dynamicstriking.comThis Striking Techniques video teaches setting traps.Teddy Atlas is a prolific boxing trainer and sports commenta... Dynamic Striking was founded by athletes who live by this belief: that knowledge is key and the best competitors simply know more. We make it our mission to find the best athletes, coaches and specialists on Earth and bring their wisdom to you. Use your opponents advantages against them with a tailored gameplan on how to control distance, blend strikes, and target their weak spots! Thrive Against Larger Opponents With International Muay Thai Competitor Mike Triana’s 3-Par MUST-HAVE Instructional, David Vs Goliath! $87.00. Add To Cart. Designed For All Levels - Whether you’re a ... Use footwork and timing to land hard-hitting approach shots that can catch opponents off guard! Learn to spot opponent’s timing mechanisms and set up clear-cut counters! Perfect for coaches looking to develop fighter reactions to simple calls that can be expanded into larger strategies. $147.00. Add To Cart. Nov 3, 2020 ... ... Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than ...Dynamic Striking was founded by athletes who live by this belief: that knowledge is key and the best competitors simply know more. We make it our mission to find the best athletes, coaches and specialists on Earth and bring their wisdom to you. Details. Make Your Elbow Strike Game As Efficient And Dangerous As Possible And Learn To Start Adding Elbows Into High-Level Combinations With Nathan Corbett, One Of The Best Elbow Strikers On The Planet. Activate the opponent wrecking energy and use these elbow strikes to have your opponent begging for mercy. Nathan “Carnage” Corbett ... As you move your left foot, your left hip and shoulder should be moving forward too, and vice versa on the right side. You should be twisting your hips and torso in a slightly exaggerated manner—much like a robot (think Bender from Futurama). Wittman stresses locking your core as you move to get the full benefit. Edson’s dynamic style may seem super flashy and unobtainable for the average person, however with Buzzsaw Kicking Mechanics seemingly complex concepts are broken down in a way that anyone can understand. The 3-part series covers a wide range of topics including offensive concepts, defensive concepts, and how to effectively work in the clinch. In this series, Brandon Escobar has developed a series of wrestling techniques that are specifically designed to protect yourself while improving your position to attack for MMA. Take a detailed look at the proper entries into the over under 50/50 position, and learn how to properly use both overhooks and underhooks to your advantage.Owen Roddy is one of the most sought after striking coaches in ALL of MMA, and with this 3-part instructional you’ll learn the same fundamentals used by champions! Understand the keys to successful movement for evasion and effective strikes. Master the principles of cage control to draw out your opponent’s attacks and intercept them. Dynamic Striking was founded by athletes who live by this belief: that knowledge is key and the best competitors simply know more. We make it our mission to find the best athletes, coaches and specialists on Earth and bring their wisdom to you. Follow along with Teddy’s ebook that lays out your home workout with wisdom from the hall of fame trainer throughout. Teddy is one of the most successful boxing trainers in history, having led multiple fighters to world championships and elite success - and now you get to benefit from his knowledge. $97.00.Ray & Leo Sabur are the Pad Bros, two striking trainers and fight fanatics who have built their reputation with fighter breakdowns & technical insights. Learn how to hold mitts for the Mayweather system, built to help you defend every punch and stay in good position for a counter or slip. Build fighters up with increasingly more demanding ...The Perfect Jab-Cross by Burak Bujin. Details. Learn The Perfect 1-2 Jab-Cross Combo That Will Help You Dominate The Fight With Coach Coach Burak Bujin’s Guide To Mastering One Of Striking’s Most Important Attacks. Coach Burak shows you drills you can do by yourself and with a heavy bag for rapid skill development for your jab cross..

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